In the wonderful journey of pregnancy, taking care of podiatric health becomes even more important for the well-being of both the mother and the developing baby. In this entry, we will explore the various concerns and considerations that expectant mothers should keep in mind to maintain healthy and comfortable feet during this special stage of their lives. From managing swelling to choosing the right footwear, we will dive into practical tips and expert guidance so you can fully enjoy your pregnancy with steady and confident steps.

In the thrilling world of running, injury prevention is key to safely and consistently enjoying this exciting sport. In this post, we'll delve into the topic of podiatric health specifically for beginner runners. We'll uncover practical tips and fundamental recommendations to avoid foot injuries and maximize the enjoyment of each run. Get ready to take your first steps towards a healthy and successful running experience!

In the field of podiatry, technological and treatment advancements are essential to offer our patients effective and less invasive solutions. One such advancement is the Onyfix system, a revolution in the treatment of ingrown toenails. Here, I'll explain what this system is, how it works, and its benefits.

In the quest to promote a healthy lifestyle in our children, choosing the right physical activity plays a crucial role. In this article, we'll explore the close relationship between sports and biomechanical development in children, offering guidance on how to select the most appropriate physical activity to promote healthy growth and optimal podiatric health. Join us in this analysis aimed at providing you with the necessary tools to guide your children toward an active and balanced life.

In the quest to promote a healthy lifestyle in our children, choosing the right physical activity plays a crucial role. In this article, we'll explore the close relationship between sports and biomechanical development in children, offering guidance on how to select the most appropriate physical activity to promote healthy growth and optimal podiatric health. Join us in this analysis aimed at providing you with the necessary tools to guide your children toward an active and balanced life.

In the constant quest to improve the quality of life for our children, it's crucial not to overlook the importance of podiatric care from an early age. In this article, we'll delve into the world of home podiatric care, offering practical and effective tips for parents to keep their children's feet in optimal health. Join us on this journey aimed at empowering parents with the necessary tools to properly care for the foundations of their loved ones' mobility.

In the complex landscape of children's health, every detail counts. In this regard, personalized podiatric evaluation emerges as an invaluable tool for detecting and addressing potential podiatric issues from an early stage. In this blog post, we'll explore the significant benefits that this evaluation offers for children, from early detection of conditions to the optimization of sports performance. Join us on this journey aimed at highlighting the importance of personalized attention in children's podiatric health.

In the world of podiatric health, certain conditions stand out for their impact on the quality of life and mobility of those who suffer from them. One of these conditions, Morton's neuroma, has gained recent attention, especially in relation to public figures like Queen Letizia of Spain. In this blog post, we will explore in detail what Morton's neuroma is, how it can affect those who suffer from it, and how a comprehensive approach to its treatment can make a difference in people's everyday lives.

Children's feet are the foundation of their physical growth and development. Pediatric podiatry plays a crucial role in ensuring that this development occurs in a healthy manner. In this article, we will focus on the importance of podiatric care for children in Palma de Mallorca.

Orthodynamics is a branch of podiatry focused on the correction and balance of movement and posture. In Palma de Mallorca, orthodynamics is gaining recognition for its ability to significantly improve people's quality of life. We will explore how this approach can help you.

In everyday life, we often underestimate the importance of taking care of our feet. However, the health of our feet is a crucial component of overall well-being. In this article, we will explore why podiatry, especially in Palma de Mallorca, is essential to maintaining a healthy life.

Welcome to the Blog
My goal is to share the holistic vision in the field of Podiatry. In general terms, holistic indicates that a system and its properties are analyzed as a whole, in a global and integrated way, since from this point of view its functioning can only be understood in this way and not only as the simple sum of its parts.
The foot and its imbalances and pathologies are best understood in this way, as part of a whole. Affecting that whole from below and being affected by that whole above them.
If I were to use the analogy of the body with a car, the feet would be the analogues of the wheels. No matter how extraordinary the engine, body or transmissions, without the humble wheels it can NOT function. In the body, the feet allow us to stand, being sophisticated sensors so that we can maintain our balance and they are also the ones that allow us to move, functioning as levers for walking, running and jumping.
What seems so simple as described, in reality is tremendously complex, not only mechanically, but also concerning the circulatory and nerval systems.
I would like each blog entry to be a pause in which to observe, share and reflect on different aspects of the beautiful journey of accompanying another human being. The adventure of discovering different points of view that consider what we see, physical, and the invisible, what we feel, both parts of a whole. The goal is not only to improve the symptoms, but to direct us towards healing.
I write about Homeopathy, Reflexology, Kinesiology, Structural Integration, Emotional Liberation, among other more common things such as Biomechanics and Infectious Pathology.
I invite you to read me, and thus share that rebalancing and healing go together, and that the treatment is the final link, it is the minimum help, the little push that the system needs to flow again. From less to more, from the respect for the intelligence of Life that manifests in each one of us.

Welcome to the Brines - Cerdán Orthodynamic Podiatry Center blog! If you're here, it's because you care about the health of your feet as much as we do. In our upcoming posts, you'll delve into a world where foot prevention and care take center stage.

We are proud to be your guide on this journey towards podiatric well-being, offering you valuable information that spans from biomechanics to practical daily tips. Together, we will explore how genetics, our daily activities, the footwear we choose, and the biomechanics of our body influence the health of our feet. Moreover, we won't overlook the importance of good stress management, including physical activity and nutrition, for the comprehensive care of your feet.

Our orthodynamic approach is based on adaptation and change, understanding that each person is unique and their needs evolve. Therefore, we dedicate ourselves to customizing treatment, adjusting to the changing needs of your body, to optimize your well-being.

Join us on this journey of knowledge and care, where your podiatric health is our priority. We are excited to share with you everything we have learned over the years, combining science, technology, and clinical experience, to ensure that your feet receive the best possible attention.

Don't forget that we are here to help you. If you have any questions or need more information, do not hesitate to get in touch with us. Take care of your feet, they carry you through the path of life!